In 100 g (Grams) of Fish, perch, mixed species, cooked, dry heat there is 0.278 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Fish, perch, mixed species, cooked, dry heat.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Fish, perch, mixed species, cooked, dry heat

Fish, perch, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, perch, mixed species, cooked, dry heat are listed below.

Water	73.25 g	73.25%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	24.86 g	24.86%
Total lipid (fat)	1.18 g	1.18%
Ash	1.59 g	1.59%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	102 mg	0.10%
Iron, Fe	1.16 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	257 mg	0.26%
Potassium, K	344 mg	0.34%
Sodium, Na	79 mg	0.08%
Zinc, Zn	1.43 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.9 mg
Selenium, Se	16.1 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.08 mg

Nutrients in Fish, perch, mixed species, cooked, dry heat